So, as you may have noticed, I've been using a lot of pumpkin puree lately and rather than toss the remaining canned pumpkin, I use it in other dishes. As I was searching the web for additional recipes that include pumpkin, I came across this fabulous find. Pumpkin Burgers.
I changed it up a little bit by adding ground beef to the recipe..... my boy is not eating a burger unless it has meat in it. Period. Oh, and his will be served up on a bun.......Dominic's too for that matter, but you get the idea, everything can be modified.
If you prefer the veggie version, just omit the ground beef and when cooking the patties in a skillet, use some oil.
Photo by Eating Well
Tex Mex Pumpkin Burgers
Ingredients:
1 pound of ground beef
6 teaspoons extra-virgin olive oil, divided
1 medium onion, chopped
1/2 cup finely chopped red or green bell pepper
1/2 cup fresh or frozen corn
2 cloves garlic, minced
2 teaspoons chili powder
1 teaspoon ground cumin
Tomato Salsa, optional
1/2 cup canned unseasoned pumpkin puree
1/2 cup shredded Monterey Jack, or Cheddar cheese
1/2 cup toasted wheat germ
1/2 cup fine dry breadcrumbs
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
Freshly ground pepper, to taste
6 8-inch flour tortillas, {soft-taco size}
2 cups shredded lettuce
Preparation:
1. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and cook, stirring often, until softened, 5 to 7 minutes. Stir in bell pepper, corn, garlic, chili powder and cumin; cook, stirring, until fragrant, about 2 minutes more. Transfer to a large bowl; let cool to room temperature, about 10 minutes.
2. Place ground beef in a bowl and .......
3. Add pumpkin, cheese, wheat germ, breadcrumbs, parsley, salt and pepper to the onion mixture; mix well. With dampened hands, form the vegetable mixture into 1/2-inch-thick patties, using about 1/2 cup for each.
4. Preheat oven to 325°F. Stack tortillas and wrap in aluminum foil. Place in the oven for about 15 minutes to heat through. Or heat them in the microwave.
5. Cook 2 to 4 patties at a time in a large nonstick skillet over medium heat until browned and heated through, about 4 minutes per side. Adjust heat as necessary for even browning. Wrap the patties in tortillas and serve immediately, garnished with lettuce and Fresh Tomato Salsa, if desired.
Tweet
5 comments:
hi nancy...now that looks REALLY GOOD !!!!!
have a great Fall weekend, my friend
kary and teddy from SLO
xx
How neat! I would have never thought of pumpkin in a burger!
HELLO NANCY! It has been such a long week for me, and it's been so nice to be able to sit and catch up on what you've been up to this week--What a great trip you had, and your brownies and burgers look like something I need to try--Pumpkin anything is always a favorite of mine!!
Enjoy your weekend!!!
This does look good actually! Wasn't for sure when I saw pumpkin in the title.
Oh my Nancy! I love this idea and recipe. Great way to use pumpkin. Yummy.
Post a Comment