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Life is too short to eat bad food! Sharing great recipes, farm life, stories and photography from our Northern California dairy farm.

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August 31, 2012

"BOTW" Lima Bean Layered Dip

Happy Labor Day weekend!  I know many of you are attending parties this weekend where you may need to bring a dish to share.  My 'Best of the Web' for this week is this delicious looking Lima Bean Layered Dip by Southern Living.  It contains bacon, my fave!  Let me know if and when you try it!




photo and  modified recipe by Southern Living


Lima Bean Layered Dip

Ingredients:
2 cups plain low-fat yogurt
Olive oil cooking spray
1/2 teaspoon freshly ground pepper
1 small cucumber, seeded and diced
1/4 teaspoon salt

Lima Bean Mash: one can of Lima beans, mash it up and add 1/2 tsp salt and 1/2 tsp garlic powder and 1/2 tsp onion powder.

1/4 cup  grated reduced-fat sharp Cheddar cheese
1 medium tomato, seeded and diced (about 1/2 cup) 
3 cooked bacon slices, crumbled
Assorted vegetable slices or pita chips
 

Preparation:
1. Place strainer over a bowl; spoon yogurt into strainer. Cover yogurt with plastic wrap, and chill 2 hours.
2. Spoon yogurt into a bowl, discarding strained liquid. (Yogurt will be thick.) Stir in cucumber and salt.
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4 comments:

Farmchick said...

Looks yummy. :) Stop on over and say hi...join in my linky party too!

Dar said...

This does sound good and right healthy too. And those tacos...olay!
Lima Bean Dip, Tacos with Strawberry Buns for dessert. Thanks for planning our Labor Day Supper.
BlessYa

Prairie Rose said...

OOoo! Yummy!
Have a great holiday weekend:)

Suz and Allan said...

This sounds better than 7 Layer Dip to me!