My kids are signed up for youth soccer right now and as a soccer parent, I'm responsible for bringing snacks and hydration drinks to the games once or twice during the season. My kids love chocolate milk, so that's normally the drink I choose to bring, along with regular milk and a bowl full of watermelon. After coming across this recent study, just yesterday, I feel even better about my choice. So for all the mom and dad readers out there, I just wanted to pass along this information.
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Showing posts with label milk for hydration. Show all posts
Showing posts with label milk for hydration. Show all posts
October 5, 2011
TT: Milk is better than Water for Hydration
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