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Life is too short to eat bad food! Sharing great recipes, farm life, stories and photography from our Northern California dairy farm.

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Showing posts with label taco salad. Show all posts
Showing posts with label taco salad. Show all posts

July 1, 2010

Freestalls & Taco Thursday


What are freestall barns you ask? They're our dairy cow's own, personal sand beds.  Just as we I like to lay on a sandy beach, cows like to lay in the sand, under shade, in the comfort of their barn. Our freestall barns have a roof overhead and are open all around for great ventilation and fresh air.    Our cows are able to walk around and choose their own bed at their own free will (hence the name 'freestall').  During the day, the 'girls' are outside where they are fed throughout the summer.....at the outdoor manger. 

The barns are cleaned daily and more sand is brought in every 4 weeks or so.  The girls poop in the isle of the barn (usually not the sand) and the barn is scraped out with a tractor.  Cows are very leisure animals.  They like to rest up to 14 hours a day with up to 3-8 of those hours sleeping.

I wanted to snap a photo of our freestall barn while the cows were outside, to show you all.

But I turn around and what did I find?  Most of them wanted back into the barn....they LOVE their barn!  So I opened the gates and they all came walking in.

If it's hot outside, we leave the barn gates open all day long and the cows can come and go as they please.

This is where one of their outdoor feeding mangers is.  There were still a few stragglers that preferred to be outside.  This is the area that the dry cows (cows that are not milking) hang out as well. 
I'm not sure why most of them wanted in today, it certainly wasn't hot out, only 73 degrees and pretty breezy- as it always is.

We wear ponytails or hats quite often to keep hair from flying about, but not today..




 It's TACO Thursday!

I found this Taco Salad recipe on Eating Well and it looked SO good, I wanted to share with you.

                      photo by Eating Well

Ingredients


1/2 cup prepared salsa
1/4 cup reduced-fat sour cream
1 teaspoon canola oil
1 medium onion, chopped
3 cloves garlic, minced
1 pound 93%-lean ground turkey
2 large plum tomatoes, diced
1 14-ounce can kidney beans, rinsed
2 teaspoons ground cumin
2 teaspoons chili powder
1/4 cup chopped fresh cilantro
8 cups shredded romaine lettuce
1/2 cup shredded sharp Cheddar cheese


Preparation

1.Combine salsa and sour cream in a large bowl.

2.Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring often, until softened, about 2 minutes. Add turkey and cook, stirring often and crumbling with a wooden spoon, until cooked through, about 5 minutes. Add tomatoes, beans, cumin and chili powder; cook, stirring, until the tomatoes begin to break down, 2 to 3 minutes. Remove from the heat, stir in cilantro and 1/4 cup of the salsa mixture.

3.Add lettuce to the remaining salsa mixture in the bowl; toss to coat. To serve, divide the lettuce among 4 plates, top with the turkey mixture and sprinkle with cheese.

Nutrition

Per serving: 361 calories; 16 g fat (6 g sat, 1 g mono); 86 mg cholesterol; 25 g carbohydrates; 33 g protein; 10 g fiber; 583 mg sodium; 718 mg potassium.



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February 23, 2010

Lunch Date

Yesterday, Dominic had a few hours off to go to our dreaded tax appointment. After the appointment, we had a little free time before picking Paige up from preschool at 11:45. We decided to grab a bite for lunch. I'm usually so hungry for lunch by 11 a.m. every day, I just can't seem to wait until 12 noon. We decided on Mi Pueblo. Dominic ordered Chicken Enchiladas with beans, rice and salad.......
I ordered a Chicken Taco Salad with shredded chicken, beans, cheese, lettuce, tomatoes, sour cream and guacamole.........
It was such a nice, sunny day that we took advantage of that fact and ate outside.....
I had eaten two bites and looked up to ask Dominic how his dish was, and this is what I saw.......
I guess it was delicious, it was gone in less than five minutes! I shared the rest of mine. Something about beans that are so filling. Maybe I'll be able to drag Dominic away from the ranch for a lunch date once or twice a month. It's nice to enjoy a meal once in while without two chatty kids monopolizing the entire conversation and no babysitter needed during school time! We then headed over to preschool to pick up Paige. She was happy to find Chloe in the car waiting for her......

In the afternoon, the kids and I took a walk down to one of the pastures. This pasture holds a few of the manure ponds that contain the liquid (the cleaner of the ponds). Geese find this a wonderful spot to live. They travel back and forth from our ranch to the lake across the street on a regular basis.

A flock of geese to the side of the calf barn (some of our beef cows in the distance)........

Today we are back to our winter, wet weather. The sun was enjoyable while it lasted..... Happy Tuesday!

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