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March 1, 2013

'BOTW' Chorizo and White Bean Stew

As I sit here on the plane on my way back from NYC, I'm tired and hungry. I refuse to eat one more package of pretzels. Instead, I'm scrolling food sites and am becoming even more hungry.....smart, right?!

I'll skip dinner tonight, but I am so trying this recipe some time very soon. 'Best of the Web' Bon Appetite's Chorizo and White Bean Stew. Served with some sliced crusty bread and butter. Oh yes!



Photo and recipe courtesy Bon Appetite

Ingredients
2 tablespoons olive oil, divided, plus more for drizzling
1 pound fresh Mexican chorizo or Italian sausage links
1 large onion, thinly sliced
4 garlic cloves, finely chopped
1 sprig thyme
2 15-ounce cans cannellini (white kidney) beans, rinsed
2 cups low-sodium chicken broth
Kosher salt, freshly ground pepper
5 ounces baby spinach (about 10 cups)
Smoked paprika (optional)

Preparation
Heat 1 tablespoon oil in a large skillet over medium heat. Add sausage and cook, turning occasionally, until browned and cooked through, 15-20 minutes. Transfer sausage to a plate.

Reduce heat to medium. Heat remaining 1 tablespoon oil in same skillet. Add onion, garlic, and thyme sprig. Cook, stirring occasionally, until onion is softened, 5-8 minutes. Add beans and broth and cook, crushing a few beans with the back of a spoon to thicken sauce, until slightly thickened, 8-10 minutes. Season with salt and pepper. Add spinach by handfuls and cook just until wilted, about 2 minutes.

Slice chorizo and fold into stew; add water to thin, if desired. Divide stew among bowls; drizzle with oil and sprinkle with paprika, if desired.

Nutritional information
4 servings, 1 serving contains:
Calories (kcal) 570
Fat (g) 33
Saturated Fat (g) 9
Cholesterol (mg) 65
Carbohydrates (g) 41
Dietary Fiber (g) 11
Total Sugars (g) 4
Protein (g) 29
Sodium (mg) 1640
Read More http://www.bonappetit.com




- Posted using BlogPress from my iPad

3 comments:

  1. I'm so gonna try this! thanks cuz!
    love to you and the fam!

    ReplyDelete
  2. Looks delicious, I saw a variation the other day on another blog and it has me itching to make it.

    ReplyDelete
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